Kevin is life-long practitioner of mind-body training. He has a Master's Degree in Philosophy and certifications as a Personal Trainer, Qigong Meditation Instructor, and Reiki Master. His passion is shifting consciousness and improving health through exercise for mind and body including whole-body strengthening, stretching, cardio, and conscious relaxation. He brings over 30 years experience working with clients to his latest program "Stress Relief Meditation."
Join today’s guest, Kevin and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host,J V Crum III loosing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.